Case Study on The Positive App

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The Positive App is an interesting app that instills positivity with properly designed exercises. The exercises and the techniques are designed and planned by professionals in Positive Psychology and Cognitive Behavioral Therapy. This app has been specifically developed for the purpose of developing a positive attitude and confidence in depressed, frustrated, and stressed people. This app has been wonderfully developed as a companion for the people.

Client Requirements

Build an application that provides simple and elegantly designed exercises that will keep you positive and productive throughout the day.

The app has the exercises based on the most effective techniques developed by top researchers in Positive Psychology and Cognitive Behavioral Therapy (CBT).

The techniques are scientifically proven to increase a person’s happiness and satisfaction in life.

The app has been designed to provide a soothing feeling as an antidepressant for the mood of the users who are angry or stressed.


The app had to be developed as a companion as if having a person by your side every time when a person is feeling low is not possible. One may not find a place or a person every time. To change a person’s mood with a scientifically proven method for different scenarios could be a tough one to pull.

App Features and Functionalities

  • Cognitive-based techniques to transform your negative feelings
  • Tracks the user’s most frequent feelings lately
  • Express gratitude through the application and select how the user is feeling through the application, upload the photo and also share it with coworkers, friends and family
  • Allows users to unload their feelings through the application and write what went wrong and express their feelings through the application and also upload the pictures
  • Access previous entries based on the date and time it was entered


An application where the users just have to enter what they are feeling whether good or bad regarding some situation or some person and transform their mood through the mobile application. A mobile is 24*7 with the person and they can write down whatever they feel regarding these situations with the date and time. Users can come and view again on the application about the previous entries they have made.